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WHAT YOU NEED TO KNOW ABOUT COLON CLEANSING KITS

March 15, 2010

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Colon Cleansing Kits – What You Absolutely Must Know

Are you plagued with almost any ailment these days? Then now is the time for you to give your colon a helping hand by using colon cleansing kits. We all know that the colon’s function is to eliminate toxins, bacteria, dead cells – mostly everything that harms the body.  Over time, waste accumulates and becomes impacted, rotting, and undigested in the colon.  This will poison the body and this is one of the major contributing factors to many disorders and diseases. Makes you cringe, right? So by helping our body get rid of the solidified waste, we are doing ourselves a world of good. Colon cleansing kits are easily obtainable but you have to choose which one works best for you. The most effective cleansers are those that contain substances that act as gentle and natural laxatives to help stimulate the bowel movements and soften up the impacted toxic waste. But you have to prepare yourself before taking the cleansers since you will have to dash to the toilet a number of times in a day.
If you are skeptical about buying commercialized cleansers, worry not because you can also cook up your own colon cleansing kit. The most common and easiest is salt water. Just add two or more tablespoons of salt to a quart of lukewarm water but don’t just use any salt; instead use sea salt or un-iodized salt. If you don’t feel bowel movement after 30 minutes, you either might have to drink more water or add more salt to the formula.
If salt water doesn’t work for you, there’s another popular colon cleanser is the lemon drink concoction. In 10 ounces of water, add 2 tablespoons or organic grade B or C maple syrup, 2 tablespoons of non-canned lime juice or lemon, a pinch of cayenne pepper, mix everything, and drink.

Fiber-based cleansers are also good.  You can have flax seeds ground and mixed in your oatmeal daily. With this type of cleanser, the fiber pushes out the toxins outside the colon.

You can also use Sultana Raisins. Steam the raisins in a quart of boiling water and leave it to boil for an hour then filter out the raisins. Sultana raisins can be bought from pharmacies or online.

Oxygen-based colon cleansers are not as popular but are found to be one of the most effective detox products. This is suitable for people who believe that their colon is okay but would experience constipation every now and then. This type of cleanser comes in the form of capsules or packets of powder.

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Filed under: Colon Cleansing Products, How to Cleanse your Colon

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