COLON CLEANSE CORNER

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THE BENEFITS OF AN INTESTINAL MASSAGE

November 17, 2009

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Every day, we encounter toxins and chemicals everywhere beginning with the food that we eat, the beverages we drink, the products we use and even the items we wear. Pesticides, chemicals, preservatives, etc. lurk everywhere, yet we don’t realize how it affects us and our bodies. Are you frequently suffering from bloating, constipation, fatigue, digestive problems and others? Did you know that toxins in your body might be responsible for these problems? If yes, then you should try having an intestinal massage to alleviate or eliminate these conditions.

An intestine massage can be done on your own, or you can find a therapist who specializes in intestinal massages. You need to look for a flat surface – either a flat bed or even the floor – to lie on. Lubricate your hands with massage oil. Place your fingers on your abdomen. Use circular motions in a clockwise direction, while moving up and down from the abdomen to the rib cage and back. Increase the pressure, but make sure that you are still comfortable without feeling any pain or discomfort. If you feel any pain or discomfort, inform your doctor. Keep in mind that an intestinal massage carried out correctly will help improve the condition and performance of your colon.

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Filed under: Colon Massage

Tags: abdominal massage, abdominal massage techniques, Colon Massage, colon massage video, colonic massage, constipation massage, deep abdominal massage, intestinal massage, intestine massage, massage the colon