Tag: Colon Massage
You can find someone who knows how to massage the colon or you can do it yourself. Lie flat on your bed or on the floor. Apply massage oil to keep your stomach lubricated. Position your fingers on the right side of the abdomen, where the appendix is located. Using circular motions, work your fingers up toward the rib cage in a clockwise direction. Once you reach the rib cage, massage your way down the left side of the abdomen. Slowly increase the pressure. Pay attention to any pain or discomfort using gentle pressure.
Continue November 17, 2009
Every day, we encounter toxins and chemicals everywhere beginning with the food that we eat, the beverages we drink, the products we use and even the items we wear. Pesticides, chemicals, preservatives, etc. lurk everywhere, yet we don’t realize how it affects us and our bodies. Are you frequently suffering from bloating, constipation, fatigue, digestive problems and others? Did you know that toxins in your body might be responsible for these problems? If yes, then you should try having anintestinal massage to alleviate or eliminate these conditions.
Continue November 17, 2009
Other benefits can include improved detoxification of the body, enhanced postural health, and improved breathing that can lead to better relaxation. It can also improve our digestive health so we can be able to have better elimination and increased digestion and metabolism.
There are certain things that need to be done in preparation for a colonic massage. It is recommended that you should not have a heavy meal an hour before the massage. You will also be advised not to consume alcoholic drinks before this therapeutic procedure.
Continue November 13, 2009
Over the years, massage therapy has been found to effectively reduce stress in the body and it can also help in relieving different symptoms associated with digestive disorders. Deep abdominal massage can bring a lot of benefits to those who suffer from digestive disorders that have been brought about by stress. It can also help keep the symptoms of such disorders from getting worse.
Continue October 26, 2009
Other benefits of a constipation massage include loosening stagnant partly digested food which usually causes constipation and plenty other effects which will be good for the colon. If done regularly, not only will you be relieved of constipation, but you will also have a healthier digestive system.
Continue October 26, 2009
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