COLON CLEANSE CORNER

Click Here For A Natural Colon Cleanse Program

NATURAL COLON CLEANSING DIET

July 17, 2009

CLICK HERE FOR A NATURAL CLEANSING PROGRAM

A MODEL’S DETOX DIET

Fashion models are the best people to ask when it comes to weight loss and complexion tips. During my time in the modeling industry I learned to manage my weight in a healthy way, and eat just the right combination of foods that left my skin looking better and better with each passing year.

This is a very easy, natural colon cleansing diet which yields fabulous results. The Model’s Detox Diet can provide a healthy basis for long term changes to your lifestyle.

FOOD TO EAT

You should eat organic fruits and vegetables as they have less pollutants and chemicals. Organic food also has a higher nutritional content than non-organic commercialized produce.

Basically, your diet should mostly consist of juiced, raw, frozen, or lightly steamed fruits and veggies. You should avoid corn. White potatoes (such as russet) should only be consumed occasionally.  Eating a wide variety each day will ensure you are getting enough vitamins and mineral.  Plus, it will keep things interesting.

FOODS TO AVOID

There are many foods you should avoid, even if you are not on a detox diet. The obvious ones foods to avoid are those high in sugars (including all forms, such as corn syrup, high fructose corn syrup, artificial sweeteners) and unsaturated fats (fried foods).

Dairy and animal products
Bread, pasta, grains, cereal
Chocolate
Nuts
Sauces
Pickled vegetables or canned fruit
Alcohol and cigarettes
Coffee and tea (except green and herbal)

While participating in any natural colon cleansing diet, it’s important to stick to it and not cheat.  Read colon cleansing reviews or find natural colon cleansing products.

GET STARTED ON A COMPLETE BODY CLEANSE

Click Here For A Natural Colon Cleanse Program

Filed under: Colon Cleanse Recipes, Colon Cleansing Diet, How to Cleanse your Colon, Natural Colon Cleanse

Tags: all natural colon cleanse, all natural colon cleansing, cleanse colon naturally, colon cleansing, Colon Cleansing Products, Natural Colon Cleanse, natural colon cleanser, natural colon cleanses, natural colon cleansing, natural colon cleansing recipe, natural colon clense