COLON CLEANSE CORNER

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HERBAL COLON CLEANSE RECIPE

November 10, 2009

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Colon cleansing can be done right at home. In fact, you can create your own herbal colon cleanse recipe and tweak it to make it work better for you and maybe even more effective that those commercialized brands.

According to the World Wide Health website, when creating your own colon cleansing recipe, you should take note of the four basic elements that your recipe should contain.

1.       Herbs that could encourage your intestines to expel parasites and other toxins such as psyllium seed husk powder or flaxseed.

2.       Spices or herbs which would provoke bowel movement such as cayenne.

3.       Herbs, such as wormwood or cascara sagrada, which could loosen up mucoid plaque and the parasites and toxins which are stuck to the the walls of your colon.

4.       A probiotic supplement which will promote the accumulation of good bacteria back in to your colon.

Herbal colon cleanse recipes which include all these four elements will give you success in cleansing your colon. Without these components in your recipe, you are not likely to get any results done and will only leave you frustrated. Now, before you start acting like a chemist and create your own concoction, you should also be aware of the different herbs and spices which could do your body more harm than good when taking. So do your research before creating your own herbal colon cleanse recipe.

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Filed under: Herbal Colon Cleanse

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