COLON CLEANSE CORNER

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COLON MASSAGE

July 20, 2009

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If you have a lot of stomach problems, particularly constipation and stomach aches, giving yourself a colon massage can help.

By massaging the colon, you are strengthening the walls of the colon and breaking up the fecal matter which is blocking your intestinal tract, the cause of your constipation and general discomfort.  Regularly massaging the colon (by regularly I mean daily) provides all kinds of health benefits to your colon and surrounding organs.

The intestines and colon are where nutrients from food are absorbed.  Every system in the body – circulatory, immune, nervous, digestive, repertory – depends on certain vitamins and minerals in order to work properly. Toxins and other nasties build up in the colon over time and prevent nutrients from being absorbed.  As you can imagine, this can cause all sort of problems, not just constipation.  You wouldn’t expect your auto to run smoothly without any oil in it, would you?  The same goes for the body.  But not being able to absorb nutrients into the system, it’s like trying to drive a car around with no oil in it.

In addition to giving yourself a colon massage, you should also do a colon cleanse, at the very least, annually.  This can be done either with herbs, homemade colon cleanses, a colon detox diet, or colon hydrotherapy, to name a few.

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Filed under: Colon Massage, How to Cleanse your Colon, Natural Colon Cleanse

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