COLON CLEANSE CORNER

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COLON CLEANSE PRODUCTS

July 16, 2009

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TYPES OF COLON CLEANSING PRODUCTS

Colon health is very important to one’s overall well-being.  Fifty percent of the body’s immune system is located in or around the digestive system.  Over time, toxins and harmful bacterium collect in the colon causing all sorts of problems because the intestinal walls cannot absorb nutrients from food.  This can result in headaches, PMS, weight gain, gas, bloating, bad breath, IBS (irritable bowel syndrome), fatigue, depression, and irritability.

There are many different products and methods for colon cleansing. They range from home remedies to prescriptions, from herbs to machines.  Knowing which method is best for you, here is a list of the most common products and tools to clean out your colon.

HERBAL COLON CLEANSING PRODUCTS

Herbal colons cleansing products use a variety of common herbs and sometimes a mild laxative to help remove buildup and waste inside the colon.  A common characteristic amongst herbal colon cleansing products is the long mucoid links they produce.  These are caused by the special herbs which travel along the intestinal walls pulling out mucus and absorbing the toxins like a sponge.  You need to use these products regularly in order for you to get the best results.

The downside to these herbal colon cleanses is that they cause the user to take frequent trips to the restroom.  The user must also increase his fluid intake, so if he is not going to the WC to pass a bowel movement, he has to go to urinate.  Some users have also complained of cramping and abdominal aches, however, herbals remedies are the most popular colon cleansing product.

OXYGEN COLON CLEANSERS

Oxygen colon cleaning products are very different than herbal.  Whereas herbal colon cleansing products work from the inside out, oxygen colon cleaners work from the outside in with the help of oxygen, using a similar theory as weight loss through oxygenation.

The good thing about oxygen colon cleansers is that the user does not experience a change in his bowel movements so he won’t be constantly looking for a restroom.

The negative side of oxygen colon cleansers is that they are more expensive and the user does not experience as dramatic a result as herbal users.  Some doctors believe that too much oxygen in one’s system is harmful, too.

HOMEMADE RECIPES

Dating all the way back to the Ancient Egyptians, people have been using natural herbs and foods to cleanse their colon and intestinal tract.  Homemade colon cleansing recipes are readily available online.  The thing to look for in a homemade colon cleansing treatment is that all the ingredients are natural.  Most ingredients can be found at any grocery store.

COLON CLEANSING DIETS

Colon cleansing diets are a healthy and natural alternative to pills and colonic cleansers.  Colon cleansing diets generally prescribe eating 90% fruits a vegetables and no red meat.

COLONICS, COLON HYDROTHERAPY, & COLONIC IRRIGATION

Colonic Hydrotherapy and Colon Irrigation fall under the category of colonics.  Colonic irrigation is a term which is hardly ever used.  Instead, it has been replaced by colon hydrotherapy.  Colon hydrotherapy, as the name infers, uses water to flush out the colon.  It is similar to an enema, albeit, colonic hydrotherapy uses several infusions of water into the intestine through the rectum, whereas an enema only does it once.   Colonic hydrotherapy also reaches higher up in the intestinal tract; an enema only cleans the sigmoid and descending colon.

There are colonic hydrotherapy kits which you can purchase and perform at home.  They run $300 to $400.  You can also visit a colon hydrotherapy clinic.  It takes about an hour and costs about $75.

COLON CLEANSING MACHINE

Colonic cleansing machines provide more privacy for the patient and are generally more comfortable than colon hydrotherapy.  A colon cleansing machine is made with a single-use, sterilized rectal nozzle which expels water that has been treated with both ultraviolet and carbon filtration. This is important to ensure that no internal damage is caused to the digestive system.

COLON MASSAGE

A colon massage is something which you can do at home and has many benefits, particularly the ability to relieve constipation.  You can start feeling the difference in as little as two weeks.  Generally, a colonic massage involves rubbing you abdomen with a lubricant.

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Filed under: Colon Cleanse Reviews, Colon Cleansing Diet, Colon Cleansing Products, Colon Hydrotherapy, Colon Massage, Herbal Colon Cleanse, How to Cleanse your Colon, Natural Colon Cleanse

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