A good basic homemade colon cleanse recipe simply involves a glass of warm water with a couple of teaspoons of psyllium husk stirred in. Psyllium husk is an amazing source of fiber and is also soluble in water. You might find the taste a bit unusual at first, but there’s no doubt that it can sweep away waste products from your body.
Continue Leave a Comment September 15, 2009
Lemon juice also plays an important role in cleaning out the colon, which is why the lemon juice colon cleanse is yet another alternative you can explore if you are aiming to keep your colon healthy. Colon cancer and other related diseases are constantly on the rise all over the world, and the number of victims they claim can be reduced if more people just realize that they can ensure the health of their colon.
Continue Leave a Comment September 14, 2009
Another natural colon cleanse recipe that you can use consists of fruits and vegetables–simply put, fruit juice or vegetable juice. Both are rich sources of fiber and can be especially powerful in ridding your body of waste. Make sure to drink copious amounts of water as well.
Continue Leave a Comment August 10, 2009
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